Dance for Health's instructor course in Stockholm: 10 places left.
Apply for a course place by filling in the form below.
Instructor course in Stockholm has a high demand, now it's time again! Welcome to the course! The course fee, which is SEK 11,900 ex VAT, includes training materials, inclusion in Dans för Hälsa's generous network (currently over 880 trained instructors), access to use Dans för Hälsa's logo*, a place on Dans för Hälsa's map, and a year's account in the instructor portal that offers choreography bank, materials and skills development, incl. boost day. Coffee and lunch are included both days of the course. Course leaders are Anna Duberg and Mia Nevala.
*= Assuming that the model is followed.
PRELIMINARY SCHEDULE
Tuesday, January 7
08.15 Welcome, the hall opens. (Coor Konferens, Västgötagatan 5, Hall: Katarinaberget)
08.30 Start! Introduction + Presentation round
09.00 Theory block 1
- Protective factors for health
09.45 FIKA
10.00 Theory block 1 cont
- Scientific knowledge; mental disorders / mental well-being
- The dance project; method, implementation, results, key aspects
- Dance for Health; key factors
- Theory part 1
- Mechanisms of action, part 1
11.40 LUNCH
12.55 Practical workshop 1 (Friskis&Svettis Ringvägen 111)
- The practical methodology of the dance intervention
- Warm-up, inspiration
- Exercises
- Dance choreography #1
- Touch technique, Relaxation methods
15.45-16.00 Summing up, reflections, end of day 1
Wednesday, January 8
08.15 Theory block 2 (Coor Konferens, Västgötagatan 5, Sal: Katarinaberget)
- Dance for Health, information about Dansportalen
- Theory part 2
- Mechanisms of action part 2
10.15 Break
10.30 Tips and advice when implementing Dance for Health.
11.40 LUNCH
12.55 Practical workshop 2 (Friskis&Svettis Ringvägen 111)
- Tips on setting up the intervention as a whole
- Warm-up, Exercises
- Dance choreography #2, Relaxation techniques, Relaxation
15.30-15.45 Summing up, reflections, end of course
Note that these two course days are the foundation, then a follow-up boost day follows within one year (also included in the course price) with theory part, discussion and practical inspiration. Before this day, reflect on your work based on the key factors and implementation aspects. You choose the date of the boost yourself (offered continuously).
Answers to frequently asked questions about the course can be found here.
USE THE FORM BELOW TO APPLY FOR A COURSE PLACE
When this application is submitted to Dans för Hälsa, I agree that the information provided will be saved in Dans för Hälsa's participant list. Only administrators in Dans för Hälsa have access to the information and it will not be disclosed to any other party.
The name & email address entered in this form will be used exclusively for the purpose of administration in Dans för Hälsa and will not be made available for any other purpose or to any other party.